HOW TO PLAY YOUR BOWL?

If you are just starting out in the world of bowls, this tutorial is perfect for you. We will teach you how to pick up and touch your bowl in the most comfortable way possible, to make it easier to start your meditative or therapeutic practice.

In our following tutorials we will delve into the various techniques and procedures that we can perform with our bowls, we will learn how to do relaxation sessions for one person or for a group.